My Family Flavors

Friday, 7 February 2014

PESARATTU

 
 
Pesarattu is a  protein rich delicious Andhra dish which can be taken as dinner or breakfast. It is very ideal during weight loss due to the abundance of  protein. Its also very delicious and I try to make it atleast once a month . The flavour  of ginger makes this dosa a  more aromatic. Its very filling also. Now we can directly go into the method of making pesarattu.
 
 

STEP 1 INGREDIENTS:

 
 
Green mong dhal (pasi payaru) - 1 cup
Rice -1tbsp
Ginger - 1 "
green chilli-3-4
Coconut - 1 tbsp.(option)
Onion - 1 nos
coriander leaves - 2 tbsp.
 
 
 
Soak dal with rice for 8 - 10 hrs.
 
STEP 2 GRINDING:
 
 
Initially grind ginger and chilli.
 
 
 
 
Then add payaru/green gram dhal to the ground chilli ginger paste and grind it finely. If you are adding coconut you can add after 1 run. 

STEP 3 MAKING DOSA
 
 
 
 
Add onion and coriander leaves to it and make a thin dosa.
 
 
Goes well with any spicy chutneys. Have a bite and be healthy. Thanks.


 


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